August
12
19:25
Nutrition News

Nutritionists from the United States and Ukraine was named the best fat burning foods

Nutritionists from the United States and Ukraine was named the best fat burning foods Scientists from Washington not so long ago came to the conclusion, what foods you need to eat every day to all the people who want to lose weight.According to nutritionists, if you regularly take food, which includes certain products (We will discuss them later), then the person can in the shortest possible time to lose weight.Researchers from the Washington Health Center in the course of experiments and surveys among the population have found that some foods can burn fat, even if the latter is accumulated in many years.So, what kind of products?

First of all, the US experts distinguish caffeine.At the same time the best fat burning effect does not coffee, and green tea.Its scientists and nutritionists recommend drinking every day.The leaves of green tea burn fat among substance contains not only caffeine but also catechin.Working together, the two substances are processed fat into energy.

Ukrainian scientists also conducted a number of interviews and observations and found that very useful product

s for weight loss are citrus fruits (eg, grapefruit), broccoli, garlic, pineapple, cinnamon and lean beef.

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