Healthy foods

Honey diet - grow thin tasty

honeycomb Usually, people who want to lose weight, face the need to complete abandonment of sweet, is a known antidepressant.This raises the question: is it possible to eat honey for weight loss?

In fact, despite the high caloric content, the use of natural bee products greatly accelerates the process of burning fat.This is the result of the research: targeted vklyucheniemeda in the diet in the diet contributes to more rapid drop weight.Eloquent and numerous testimonials of women who use honey for weight loss: in the past month, you can effortlessly lose up to 8 kilograms.Especially effective Honey diet, if it is time to abandon the sweet and greasy.

What is the secret of such an action of honey for weight loss?Firstly, it contains a large amount of useful organism for amino acids, minerals, vitamins, fructose, which promote the exchange of substances, improve the food digestion, actively removes harmful substances, fine reinforcing human immunity.Secondly, this natural product - a godsend for fans of the s

weet, decided to lose weight, as improves mood, increases resistance to stress.

How effective use of bee products for weight loss?Here are the most common examples of their use.

drinks for weight loss with honey

Very good burns fat drink of honey and cinnamon.The easiest way is to add a glass of water a tablespoon of honey and ground cinnamon and drink on an empty stomach in the morning.Another recipe for the drink: Pour a half-hour half teaspoon ground cinnamon cup of boiling water.The warm infusion of cinnamon to add a teaspoon of honey.Drink Drink parts: the first half a cup in the evening before going to sleep, the rest of the - in the morning on an empty stomach.It helps to clean up the digestive system (perfectly cleanses the body by removing toxins), contributes to the rapid weight loss.

helps with weight loss fasting drinking water with honey and lemon.The complex of vitamins contained in these products, allows you to save a slender figure, invigorates and strengthens the immune system.

Good use for weight loss ginger, lemon and honey.To prepare the drink should pour 1-2 tablespoons of grated ginger root and cut the peel from a lemon with hot water (1.5 liters) and stand in a thermos for 5-6 hours.Drink half a glass before a meal, add a teaspoon of honey.honey and lemon

Recipes with honey slimming

To prepare a healthy breakfast, you can add the product (preferably fruit) instead of sugar muesli or porridge, especially oats.Tasty and healthy while dieting baked in the oven for 30-40 minutes, pumpkin, honey poured after cooling.honey and ginger

Egg-honey diet for weight loss

Another way to quickly lose weight - eating eggs and honey for a few days: in this way can be reset by 2-2.5 kilograms for 3 days and up to 4 kilograms per week.The basis of the diet in such a diet are egg yolks whipped with honey (half a teaspoon 2 yolks) and lemon complemented by water or tea, fruit, as well as any separate dish (fish, lean meat, cottage cheese, or cheese).
This diet gives quick results, but it is recommended to stick to it for 3 days with a break of 2 weeks.

contraindications to the honey diet a bit: it is a personal food intolerances, diabetes, or severe obesity.Girl and honey