Nutrition News

Excess weight leads to weak muscles and bones

Excess weight leads to weak muscles and bones Researchers from Deakin University recently established an interesting pattern: once a person gaining extra weight, he begins to decrease muscle mass.The data of the study were published in Science Alert.Experts from the University measured the weight at 900 women and over 1,000 men: the first experiment began in 2001-2006, and a few years later was held again.

Results of the research only confirmed the theory scientists: When a person gains weight, the muscle mass begins to decline somewhat.Moreover, bone mass is also reduced.Researchers claim: in addition to the risk of developing diabetes, obesity poses to man a far greater danger, because suffer primarily muscle and bone tissue.

Such negative changes can lead to pain in the joints and premature aging, and in some cases an obese person faces a disability.