Nutrition News

Lose weight with the help of ... football matches!

Scientists have identified a fairly unusual effect that occurs when a certain physical activity.It was learned that a variety of sports can have a beneficial effect on the person, even if that person is not directly connected with the sport.It turns out to be a fan and watch the football or hockey competitions are also good for your health!

a registered dietitian for years looking for some "magic pill", which should help people to cope with obesity without much energy.Recently, scientists from Sydney came to the conclusion that fat people is very useful to view telecast, which somehow talk about success in sport.This can be as sports news, and the above-mentioned soccer game.

When watching sports programs quickens the heartbeat and enhanced gas exchange, which is comparable to a half-hour walk.However, scientists still do not call high hopes for watching sports games and by seeking exercise or exercise to lose weight.