August
12
19:24
Nutrition News

Scientists have developed a new high-performance power supply circuit

Scientists have developed a new high-performance power supply circuit Greyzing - a special system of a separate food in which the food should be consumed 5-6 times a day, and the portions should be small.Greyzinga basic principle lies in separation meal for 5-6 servings that you need to eat per day, according to scientists from the London Health Center.Like the various diets, when to eat frequently throughout the day, the human body does not feel hunger.The advantages greyzinga need to include the fact that due to the separate power supply improves metabolic processes in the body and increases vitality and energy of the person.

Experts from the Center for Health assured that the weight loss method is very effective.The only condition: a person must exactly adhere to the schedule meals and try not to deviate from the established norm.Greyzing usually involves the use of food every 2-3 hours.There should be three main meals, as well as the intermediate 2-3.In no case can not give up breakfast.Even if there is no appetite in the morning, nutritionists recommend eating a

banana or bread with cheese.