August
12
19:24
Nutrition News

Vegan and raw food in Russia: Harmful if giving up meat?

Vegan and raw food in Russia: Harmful if giving up meat? Today, November 1 - The World vegan day.Veganism - a special kind of vegetarian food, which consists of eating a strictly herbal products.Honey, dairy products and eggs vegans do not consume.In addition to food, the representatives of veganism not wear leather, wool or silk.The reasons for conducting such a way of life in such a variety of people: environmental, religious, philosophical, or in order to preserve health.

in Russia in recent years it has become fashionable to be a vegetarian or raw foodists.Many experts, nutritionists have expressed different opinions about these types of food.Some believe that raw food veganism and help to strengthen health, while others are confident that in the active age everyone should fully fed to his body to function normally.The well-known children's rights activist Pavel Astakhov encourages parents to give their children good nutrition.

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