August
12
19:24
Nutrition News

Scientists have discovered how easy it is to lose weight without dieting

Scientists have discovered how easy it is to lose weight without dieting Obesity for many years standing in front of a huge number of people in the world.Often, people with extra weight, ready to go to great lengths to get rid of them.Recently, experts from an American University (Vanderbilt) have developed particularly effective techniques to lose weight without a huge effort.It turns out that anyone can speed up the metabolism in your body yourself!

Remarkably, the technique is extremely positive, which distinguishes it from the grueling diet and fitness classes in the halls.The method of acceleration of metabolic processes in the human body is very simple: you need as much as possible ... laugh!Scientists from the University of Vanderbilt strongly recommend watching comedy and humorous shows.The conclusion of researchers is that if every day laugh for 15 minutes, you can lose a year, at least 2 kilos of fat, not counting diets and workout in the gym.

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