Nutrition News

Identified foods that develop depression and depression

Identified foods that develop depression and depression research scientists from a Spanish University recently made a special list of products that the excessive consumption of them could adversely affect the mental state of the people, causing a feeling of depression, anxiety, and depression.It is mostly about fast food: the company's products to McDonald's, Burger King, etc.In addition, the blacklist includes all kinds of sweets, produced in mass production of chocolate candies and bars, caramel and marmalade.

experts came to this conclusion after observing the 9 thousand participants in the experiment.Volunteers were fed the above-mentioned food for several months, after which the subjects complained of increased irritability and depression.Scientists believe that the blame for trans fats, which are released into the bloodstream at a constant use of such food.