Diet Recipes

Salad "Spanish Passion"

Very light, incredibly delicious salad.

salted salmon (or trout) - 250 g
Beluga Lentils French - 1/4 stack.
Bulb - 1 pc
Garlic - 2 tooth.
cucumber (small) - 1 pc

cherry tomatoes Green salad (pot) - 1 pc

Olive oil Lemon juice

lentils wash and boil in salted water for 20 minutes.Drain, rinse with cold water and dry.Mix 2 tbsp.l.butter and 1 tbsp.l.lemon juice and a little tuck lentils.

onion cut into thin rings quarter, and garlic into thin slices.Spassirovat onion and garlic in olive oil until transparent.

from fish to cut several long thin strips for decoration, the rest of the fish cut into thin slices.

cucumber cut in half lengthwise, then crosswise into thin slices.
salad hands pick to pieces.

In a large wide bowl, gently and easily mix lettuce, cucumber, lentils, onions, garlic and fish.Put in a dish.Top decompose tomatoes.Because of the long strips of fish roll roses and put on a salad.Above water the remains of refueling.

It is very tasty and light salad.Mix it should be just be

fore serving.

See also: garlic slimming

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