Holosas - is an extract of rose hips.You can find it under the name "Holos" or "Holemaks."It is taken as a choleretic, fortifying agent.Often, rose hips extract is used for cleansing the body before the diet.Today we'll show you how to take Holosas and share the recipe of its preparation.
Rosehip contains a lot of vitamins.Therefore, it is indispensable for anyone who is on a diet.It supplies the body with vitamin C, P and K, flavonoids, carotenoids, tannins and pectin.It improves the body's resistance, speeds up metabolism and increases immunity.With rosehip extract or tincture can clean the liver and gallbladder of poisons and toxins.Holosas can enhance the effects of using certain active ingredients.
Recipes holosas slimming
- 200 grams of black raisins, add the boiling water and boil for 5 minutes.Then Stir in 100 grams of Senna (Cassia senna or), and continue to cook for another ten minutes.Cool the broth, then pour in a bottle holosas.This compote can drink half an hour before meals three
- tanks in the hotel boiled senna leaves and white raisins.Then the broth is cooled, filtered and added to a bottle holosas.Take compote diet with hay holosas and half a cup for two hours before bedtime.The course of treatment should not exceed three weeks.
This setting can not be a full-fledged tool for weight loss, but it is perfect as an additional tool.Leaves cassia (Senna) relax the gut and help get rid of constipation.Raisins helps to raise hemoglobin, improves the functioning of the nervous system and the gastrointestinal tract.Well, about the beneficial properties of rosehip extract mentioned above.
reviews it is very contradictory.It has no fat burning effect, but it speeds up the metabolism and stimulates the production of bile, which improves digestion.Combine it with the senna leaves and raisins to be very careful, because they can cause severe diarrhea that leads to dehydration.Food does not stay in your gut, and you can throw a couple of kilos, but at what cost?Besides Holosas contains large amounts of carbohydrates, which are not allowed during the diet.Price question - your health and well-being. So we can conclude that Holosas used for weight loss you should only as an aid, not to forget about good nutrition and exercise.If you want to clean the intestines - eat sea cabbage or prunes.They are not as aggressive as senna and raisins.And if you need a choleretic agent, drink the infusion or Helichrysum corn stigmas.They have such a large amount of sugar in holosas.