Diet Recipes

Chicken rolls with ginger and yoghurt sauce

This dish of my favorite masterpieces.
Chicken kebabs like crazy, I hope you like it and the recipe.

Chicken - 2 pcs
Ginger root (2 cm.)
garlic (3 cloves)
red chile pepper (half pod)
Yogurt 0-1% - 400 g
salt and spices (to taste)

Chicken fillet wash, dry and cut into strips.
fillet spread on wooden skewers.

fry in a small number ve vegetable oil, just 2 minutes on each side.Ginger, garlic and pepper Peel and cut into small cubes.Fry for 2 minutes on a small number ve vegetable oil.

Add the yogurt and bring to a boil, reduce the heat and thicken the sauce a bit slow languor.Salt and pepper to taste.

In the prepared sauce spread kebabs and warm up for 2-3 minutes on each side.
We serve with fresh peppers and salad, lemon juice and sprinkled with salted.Ginger sauce is generally a hit, very tasty.