Diet and the traditional festive table for most of us are incompatible, because the meal is usually rife with hearty, high-calorie meals.And March 8 - is no exception, quite the contrary - that the female holiday rich sweet delicacy in the form of desserts and chocolate.But that is no reason for panic - calorie festive menus can be reduced by low-calorie recipes that combine taste and favor.We will try to give you some ideas on how to make dietary menu for March 8, the holiday is really a success even in the diet.
Low Calorie Recipes for March 8: hot
In choosing the main dish for the holiday table your main landmark - vegetables and lean meats and fish.This method of preparation of low-calorie recipes should also be the safest for the body (boiling, braising, roasting in foil).
For example, you can cook spicy chicken kebabs in ginger and yoghurt sauce, low-calorie recipe which you can find by clicking on the link.This dish is a complete dietary composition and very interesting taste.
no less useful and tasty chicken meat is obtained in the form of stuffed when taken for stuffing chicken breast as well as stuffing - cheese.
For those who prefer not to low-calorie meat dishes, offer to try the fish baked in foil marinated tomatoes, onions, soy sauce and lemon and spices.The dish turns out light and delicate.The recipe for a baked batch of fish can be seen here.
Delicious recipes for the holiday: snacks
ideal solution for those who will celebrate International Women's Day as part of the diet - vegetable salad with a light dressing in the form of vegetable oil, low-fat yogurt or sour cream.The advantage should be given low-calorie snack foods such as cucumbers, cabbage, sweet pepper, celery, spinach, greens, tomatoes, lettuce.Examples of such dietary salads can be found here.
can also be considered low-calorie recipes festive salad with chicken or beef, fish or seafood, as well as low-fat cheeses.Pay attention to the original recipe is very warm salad, which includes beef, peppers and cabbage.A special delicacy gives this snack orange and soy sauce.
low-calorie recipes for March 8: desserts
as a dessert for the holiday table is better to choose low-calorie dishes of fruit, yogurt and cottage cheese in a souffle, salad, jelly, drinks, ice cream or sorbet.This dairy ingredients are better to take a low-fat, and fruit to prefer apples, pineapples, citrus fruits and dried fruits.
As an example of a very tasty low-calorie meals slimming cottage cheese and pineapple can cause this recipe.Souffle on this recipe turns extremely easy and taste and calorie content.
very tasty drink of your holiday feast can be a diet milkshake with pineapple, a simple recipe which can be found here.
choose for themselves a delicious low-calorie recipe for sweets for the holiday table can be passed by reference, there is available a selection of interesting fruit salads for weight loss from a variety of ingredients.
And another important point: making your diet menu for March 8, do not forget about the compatibility of products, not only in the dishes, but also of the dishes together.
Good luck feast without weight gain!
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