August
12
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Buckwheat diet with yogurt

Buckwheat diet Buckwheat diet is the most popular slimming, diet, and although this is simple: eat buckwheat and grow thin, but the question on its implementation there are many.

  • Menu buckwheat diet for 7-14 days, and advice on its implementation of the ABC Diet can be found in buckwheat diet recipe for weight loss.

Here are some reviews as tolerated buckwheat diet with yogurt and without it, the results of weight loss, left by visitors of our site.Maybe you will find among them the answers to their questions.

What can be added to the menu of buckwheat diet

ZINA
sit on the buckwheat diet fourth day!The first two days were only buckwheat and green tea.Yesterday there was a sour taste in the mouth and bad breath, although in the past that never was.How now to get rid of these feelings - I do not know, maybe someone will tell.

Natalia
Welcome Zina.The answer to your question: the burning of carbohydrates distinguished odorants - ketones, which give breathing particular flavor.
I constantly sit on diets, an

d therefore experienced this problemkoy (bad breath), which scared me a little))) Do not worry, it will pass, but not immediately, after cleansing the body - a lengthy process!

Tatashev
Hello!Today, I get out of the buckwheat diet - 12 sitting days.Result in volumes took a little weight.She sat for the second time - before a month ago.Of the benefits: thinner all.Hips, legs, shoulders - my mother did not recognize me and said that similar to herring skin in perfect condition - leaving all sorts of pimples and bumps.
the minuses: first two days of terrible headache (lack of glucose and carbohydrates) and, in principle, to the toilet with this diet is very difficult to walk.Plus weakness and some confusion.It is better to add 200 grams of cherries plus something laxative.And the rest of the super-diet!Good luck to all!Allow the first 3 days, and everything goes like clockwork!

Lena
In the early days, and there is weakness, and lethargy, and nausea and perhaps someone like - depression, aggression, etc.Be patient, do not give in.Buy and drink vitamins.If it is absolutely not so good, then add something (egg, cucumber, apple).I, too, so for the first time this diet was.And now the second day ends - normalek, run like a horse and do not even want to eat, though thirsty endlessly (drink water).

Chundra
For variety - eat buckwheat chopsticks.Those who can not for the diet - learn.Chopsticks exciting little pinch and pull over until the next -First been thoroughly chewed.A feeling of fullness comes quickly, and the process of eating becomes an empty buckwheat fun

weight loss results in and out of buckwheat diet

Vlad
About buckwheat diet with yogurt learned by chance, only after it has become rapidly more expensive.I decided to try.The effect is stunning.He feels fine.The pressure was 130 \ 80 as a youth.And I've already 62 and a weight of 110 kg.And none of the doctors could not tell such wonderful medications such as buckwheat.Indeed: the rescue of drowning - the handiwork of drowning.

Natalie
Hello !!!I sat on the buckwheat diet 14 days, dropped 7 kg, at first it was hard, and buckwheat have not slipped up ... is added to the diet of cucumbers, tomatoes, apples, now take, I do not eat after 7 o'clock ... sweet has become much less already and does not want toand in fact it was a terrible sweet tooth, arrange weekly fasting days only kefirchik.Volumes decreased, which is very nice.

Olya
Buckwheat diet with yogurt is a very useful and effective.I tried a couple of years ago.It peaked at number 5 days.The first 2 days - only buckwheat and water Day 3 - buckwheat with yogurt, Day 4 - buckwheat with tomato juice, Day 5 - buckwheat with milk and sugar)) Result minus 3 kg.I have about as much and had to be reset.Result lasted a very long time without any further restrictions on food.

Lena
I sat on this diet for 6 days lost 4 kg.But then, the festival is something else, the weight came back.We conclude that you need to follow a diet!try not to eat after 18 hours, one day a week to unload !!!and do not eat everything.

Natalie
over a month ago I was sitting on this diet for a week kicked off 6 kg.Tomorrow I want to try to sit another week.Last ate buckwheat 5, sixth floor.And yogurt can drink before going to bed or eat an apple.Discarded
pounds never returned, despite the fact that I have a couple of weeks it everything.Last week I was sitting on the buckwheat diet with yogurt, and then about a week comes out of it, ie,continued to drink tea with only honey, bread, ate only one small piece of the first days has put all the celery.Actually, I took off on a diet 5, and the last kilogram, I took off when she was going.And most importantly, do not eat after 6, only yogurt.

Catherine
Hello!Today, the 6th day of the diet.The first 2 days threw one kilogram.Who is already on 400 grams, but still good.I feel good, but hunger.I sit on this diet for the second time.After the first time I do not recover for almost a year.If only a little, but I always have 1 day a week fasting day.And the meat for a long time did not eat mainly vegetables, fish can be boiled, steamed.But by the end of the year I relaxed start to eat everything, I will not say that's a lot added.
girls for a long time do not sit on a diet, it is very harmful.Once a year, I think the norm, but no more.

Leila
For me personally, buckwheat diet was the impetus, now the 2nd day of the weight does not increase, observe a diet, after 18 only yogurt.And most interestingly, does not pull completely on junk food, I would like fruits and vegetables!But from buckwheat I totally not refuse, at least once a day, but drink it.

Irina
Girls can have buckwheat and without dieting.I ate buckwheat in the last week of Lent for 5 days - 3 kg.Buckwheat boiled with pickles or sauerkraut, while still eating apples, bananas, oranges and boiled vegetables, the feeling of hunger is not observed.

Buckwheat diet, possible problems

Malvina
been 2 weeks since I finished my diet, eat a little, but killogramchiki returned!

Vikulya
diet is certainly good, but it's hard on her, almost fainting as well - good!

Vita
Diet tried on myself more than once.The results I am very pleased, for 7 days on a buckwheat diet took 5-6 kg !!!However, further consequences are not very good, we started having problems with the kidneys.So girls, beware !!!
My personal opinion: The diet should not last more than 10 days, then it is unlikely to benefit.And yet buckwheat diet should be repeated no more than 1p.in six months.It is better to arrange fasting days on buckwheat and balanced eating!

Hello.Sat on buckwheat diet 3 days (not yogurt drink), lost 3 cm around the waist and 1.5kg ... .konechno all cool, but 3 days constipation (sorry of course, but I write as it is) and stomach banged hard now gruel and brothsI sit to calm the stomach ... kg back, that's how you sit on this diet without harm to health?

most popular question: "Lose weight if your feet on buckwheat diet?»

Layla
Lose Weight everything in principle, but according to the constitution, something greater, something less.Personally, for me, very good side lost weight and cellulite, by the way, on the thighs disappeared.Visually decent volume decreased.

Lel
I honestly has stayed a week on buckwheat diet.It took 4.2 kg.I mean, when was the growth of 168, 58.5 kg.Legs thinner and hints of cellulite all gone.

Anastasia
I thigh and left for 2 months, and weight loss diets, mainly buckwheat diet, gone: 9kg of all, 5 cm in the thighs, 3 cm waist, 5-6 cm in the legs, and of the breast, respectively

ABC Diet Tip: try a diet for weight loss and exercise leg slimming down.

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