Ingredients (based per serving)
- 1. Cut beef - 300g.
- 2. Butter - 10g.
- 3. Grainy mustard - one spoon
- 4. Salt and pepper
- 5. Vegetable oil
So prepare steak.
Cut a piece of beef, weighing 300 grams, wash it and remove the meat from the film.Steaks should be given an oval shape, it takes a piece of meat with his hands in surrender, placing it vertically.Further our
, ideal form, a piece of meat first lubricating oil, so pestered spices, and then season with salt and pepper.Special GRILL Preheat the pan and spread it prepared steak.The fire should be slightly less than the maximum.Roast meats six minutes (three minutes on each side).
After cooking, the steak should be moved to the oven, preheated to a temperature of 200-210 degrees.Depending on how you like the meat (roasted lightly or heavily) in control of the cooking time.For my taste the steak tastes better if it is a little frizzled.To do this, I keep it in the oven for 8-10 minutes.After cooking, the steak should be given time to
author of the publication: Svyatoslav Sitnikov