How to cook green beans

How to cook green beans

So, in order to prepare green beans, we need to take:

  • - Green beans 400 gr. (Fresh or frozen);
  • - Onion 100g.(just one medium sized bulbs);
  • - Garlic cloves 2 or 3;
  • - 1-2 liters of water;
  • - salt 1 tbsp.L .;
  • - black pepper, a pinch is enough 2-3;
  • - olive oil 2-3 tbsp.L .;

Bring water (2 liters) to a boil, add 1 tbsp.l of salt. then put the green beans in boiling water.

to use fresh beans should be cut tails, wash and cut into 2-3 pieces, boil for 4-5 minutes.

to use frozen beans, you can not defrosting, immediately throw in the water that is already boiling, and boil for 2-3 minutes.

If you want to keep the saturated green beans, it can be immediately put in cold water, preferably with ice.And if not, then just pour out the water boiled.

next step - remove the garlic and remove the core, Mince or passed through spadefoot.

in hot olive or sunflower oil, fry brushed and cut into cubes of onion, bring to a golden brown.

to ready onion, add the boiled beans, fried, preferably on a medium

heat for 2-4 minutes under the lid, add 2-3 pinches of black pepper, all mixed.During cooking the beans to taste (salt, pepper on their own).

After roasting, the beans before adding to the crushed garlic, mix well, be sure to cover and remove from heat.

Before serving, give him a bit of sludge for 3-5 minutes.

Bon appetit !!!

author of the publication: Alice Egorov

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