Streamers arising during pregnancy is not dangerous for the mother and baby, but a young woman, of course, do not want to have such a cosmetic defect.
Why are there stretch?
Streamers - a place where, due to the growth of the abdomen, the upper layers of the skin burst.Places gaps filled with the young and this pink tkanyu- formed scars after the operation.
prevent stretch marks during pregnancy
diet.To prevent stretch marks should eat foods rich in vitamin E. This vitamin displays the body of substances that make the skin thin - that is,improves its elasticity.Eat on health nuts, beans, chicken and beef, eggs, vegetable oil, cheese, salmon, fresh vegetables and fruits.Be sure to use the milk, yogurt and other dairy derivatives, rich in calcium.Need pregnant and protein foods containing collagen, namely collagen contributes to the rapid recovery of the skin.
- use creams.To prevent stretch marks creams are used kollagenosoderzhaschie.Success does not depend on the price, and the regularity of us
- Moisturize skin of the abdomen, breasts, thighs, drumsticks during the day.
- Gentle massage braces and tweaks problem areas with olive oil.
- Douches, but only on a doctor's recommendation, if there are no contraindications.
- control weight gain.Weight gain should be as evenly as possible.
- Application scrubs to exfoliate the top layer of the skin, making the skin more quickly regenerates.
- Do not eat flour and sweet!Collagen fibers are held together at the same time and the skin loses its elasticity.
- Do not worry if in spite of all efforts, stretching all still there.Sometimes they just laid down genetically, but if all the above rules will be less noticeable.
fight against stretch marks after giving birth
means of removing any stretch marks after giving birth is a laser polishing, mesotherapy, ozone therapy, chemical peels.All this is quite radical methods, and apply them need to carefully weigh and consulting with physicians.author of the publication: Ivan Kudryavtsev