August
12
19:19
Questions and answers

How to start the first solid foods

kid all the time parents pleased with their achievements and successes, and now he was celebrating its first small anniversary.The kid was 6 months, and it means in front of him waiting for a lot of fun and new discoveries.It is time to introduce the crumbs with other foods.All this time, the baby was fed only breast milk or formula, but now they are ready to take other foods.Many mothers are concerned about where to start solid foods the child and there is a difference in complementary feeding and bottle-babies who are breastfed.In this article we look at how and where to start complementary feeding baby.

Before determining where best to start solid foods grudnichka is to decide when to offer to try a new food.For example, a baby who is breastfed gets along with milk, and all the necessary material for its development.Therefore, if the child is gaining weight well, up to 6 months to introduce solid foods it is not necessary.But it is worth noting that in the case of poor weight gain is not necessary t

o immediately begin introduction of complementary foods may matter in the diet of the mother or baby's poor attachment.For babies who are bottle-fed complementary feeding timing slightly shifted.So kids better offer new products since 5-5.5 months.

Also suitable age infants, there is another point where better to start solid foods - a child's desire to try new foods.If your baby reaches for food and often require it, of course, satisfy the interests of the crumbs.However, if a child pushes the spoon and opposes food intake, it is best to delay the start of complementary feeding at a later date.

first lure to start?

Vegetables

start solid foods is best with vegetables.The first feeding is best used monocomponent puree vegetables in white or green.For example, zucchini, broccoli, or cauliflower.If a baby has diarrhea occurs, the zucchini is not worth taking.It is desirable to have a food diary and record of what and how much the baby ate.In this case, the appearance of an allergic reaction to write you can pretty easy to identify the allergen.You should not rush your child to offer canned puree, try to cook it yourself.But this is a very responsible approach to the selection of products.It is desirable to give preference to vegetables "from the garden."Boil the vegetables are best in a double boiler, so they retain all of their most useful properties, and then beat all in a blender to form a puree.Puree and salt to add even more spice impossible.Introduction of complementary foods should start with 1 teaspoon gradually brought to the volume of feeding.Introduce new products in the diet of a baby can only be good, and his health to wait a few days, a week, or better, before the introduction of the next product.

Later, you can offer your baby zucchini, carrots, pumpkin.Potato is better to postpone and the first time it is desirable to soak in water for about an hour because of the high content of starch child pretty hard to digest.

At the age of 8-9 months should enter into the diet of baby beets, green peas.Once the child is acquainted with all kinds of vegetables, you can offer him a mixture of 2-3 kinds of vegetables.After several months of use frayed mashed potatoes, you can try to stretch the vegetables with a fork.If the baby starts to choke, then postpone major food intake until a later time.

lure

Kashi

Porridge should offer a child a month after mastering them vegetables.Introduction to solid foods baby cereal is the second step in getting acquainted with new products.Start feeding is also one teaspoon, bringing up to 150-200 m.Groats can first boil up strongly for stomach condition, and then grind in a blender.Or first, grind in a coffee grinder and then boil.Also today, various manufacturers offer a huge selection of cereals for infants.The first trial on the child can be given rice porridge and buckwheat.After the offer is millet or corn.Semolina yield is not necessarily because no nutritional value, it does not bear, and many experts recommend giving her baby after a year.

first need to cook the porridge on the water with no added salt or sugar.Moreover, the first cereal have to be gluten-free and contain no palm oil.

Meat lure to begin

Meat is better to enter into the diet of a child with 7.5 - 8 months, however, some experts recommend a later complementary feeding of meat.Meat is necessary to give the baby mashed and very small portions.First, ask the child half a teaspoon and watch the reaction of the child about five days.If the baby is well endured the introduction of meat foods, then gradually you can increase the amount of 50-60 grams.After a week, you can introduce your child other kind of meat.

If a child refuses to accept the meat sauce, you can combine it with vegetable puree, especially in such as meat products are better absorbed.With 9 months of the child can be offered meatballs, steamed.Broth to give the child up to one year is not recommended.

Fruits

Introducing the fruit is best to begin the latest stage with a fruit puree.Ideal for fruit foods are pears, apples, bananas and so on. But the use of exotic fruits is better to postpone until 3hletnego age.Rules of introduction of fruit in the diet of the child does not exist, but the cost to parents understand that some have the effect of fixing, and other laxative.

begin introducing fruit puree is one teaspoon.If during the day the baby appears rash or swelling of the abdomen, then the next day dose can be increased to 2-3 tablespoons.

In addition, from the age of 8-9 months, the child can offer dairy products (yogurt and cheese), but we must remember that cow's milk is contraindicated in children under one year.You can also offer your child a special bread or cookies for the kids.But fish can give the child only if he is not allergic to 10-12 months.

Komorowski where to start solid foods

very competent and detailed account of the rules of administration of the first foods Dr. Komarovsky.Author

publications: Pauline Zelenin

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